
High-Sodium Food Got You Bloated? Cardiologists Warn Against THIS Habit!
Consuming high-sodium foods can lead to bloating and water retention, prompting cardiologists to warn against the common habit of neglecting potassium-rich foods in one’s diet. Experts emphasize the crucial role of potassium in counteracting the effects of sodium and maintaining healthy blood pressure levels. Many individuals unknowingly consume excessive amounts of sodium through processed foods,…