
Chopstick Showdown: Navigating the Healthiest & Unhealthiest Chinese Dishes
Navigating a Chinese restaurant menu can be a health minefield, with dishes ranging from nutritious to detrimental to your well-being. While favorites like steamed vegetables and certain soups offer health benefits, others such as General Tso’s Chicken and Crab Rangoon pack excessive calories, sodium, and unhealthy fats, potentially derailing health goals. Choosing wisely when ordering…